Nicholas Fay 10001m row
10,001m
Meters
39:30.2
Time
1:58.4
Pace
673
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 117 |
November 24, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.2 | 10,001m | 1:58.4 | 210 | 1023 | 24 | 152 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 138 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 146 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 25 | 150 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 153 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 165 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.