Nicholas Fay 5:03 row
1,031m
Meters
5:03.0
Time
2:26.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
November 26, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,031m | 2:26.9 | 110 | 679 | 22 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 129 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 129 |
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