Nicholas Fay 25:10 row
6,187m
Meters
25:10.3
Time
2:02.0
Pace
402
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 116 |
November 29, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.3 | 6,187m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 25:10.3 | 26m | 3:18.0 | 45 | 454 | 12 |
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Workout Graph
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