Nicholas Fay 32:37 row
8,223m
Meters
32:37.7
Time
1:59.0
Pace
548
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 120 |
December 27, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.7 | 8,223m | 1:59.0 | 207 | 1014 | 24 | 134 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 79 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 137 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 139 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 142 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 147 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 147 |
| 32:37.7 | 656m | 2:00.1 | 202 | 993 | 24 | 148 |
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Workout Graph
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