Nicholas Fay 2:33 row
510m
Meters
2:33.3
Time
2:30.2
Pace
27
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 118 |
December 28, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 510m | 2:30.2 | 103 | 654 | 22 | 122 |
| 2:33.3 | 510m | 2:30.2 | 103 | 654 | 22 | 122 |
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