Nicholas Fay 1:32:15 row
22,172m
Meters
1:32:15.5
Time
2:04.8
Pace
1406
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 2286 |
| Drag Factor | 117 |
December 29, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:15.5 | 22,172m | 2:04.8 | 180 | 919 | 24 | 139 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 25 | 136 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 25 | 142 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 | 146 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 24 | 146 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 24 | 115 |
| 1:00:00.0 | 2,362m | 2:07.0 | 171 | 887 | 24 | 137 |
| 1:10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 146 |
| 1:20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 24 | 143 |
| 1:30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 24 | 140 |
| 1:32:15.5 | 547m | 2:03.8 | 184 | 933 | 26 | 146 |
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Workout Graph
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