Nicholas Fay 24:05 row
6,050m
Meters
24:05.1
Time
1:59.4
Pace
402
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 116 |
January 05, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 6,050m | 1:59.4 | 205 | 1007 | 24 | 148 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 139 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 145 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 147 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 154 |
| 24:05.1 | 1,046m | 1:57.1 | 218 | 1049 | 24 | 157 |
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