Nicholas Fay 1:09 row
182
Meters
1:09.8
Time
3:11.7
Pace
9
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 115 |
January 25, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 182 | 3:11.7 | 50 | 470 | 19 | 106 |
| 1:09.8 | 182 | 3:11.7 | 50 | 470 | 19 | 106 |
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Workout Graph
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