Nicholas Fay 59:08 row
14,011
Meters
59:08.1
Time
2:06.6
Pace
879
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 116 |
February 04, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:08.1 | 14,011 | 2:06.6 | 172 | 893 | 879 | 24 | 137 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 143 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 138 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 135 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 141 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 155 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 148 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 | 138 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 136 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 144 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 116 |
| 59:08.1 | 847 | 2:26.4 | 111 | 683 | 47 | 22 | 123 |
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Workout Graph
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