Nicholas Fay 59:08 row
14,011m
Meters
59:08.1
Time
2:06.6
Pace
879
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 116 |
February 04, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.1 | 14,011m | 2:06.6 | 172 | 893 | 24 | 137 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 143 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 138 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 135 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 141 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 155 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 148 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 138 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 136 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 144 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 116 |
| 59:08.1 | 847m | 2:26.4 | 111 | 683 | 22 | 123 |
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Workout Graph
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