Nicholas Fay 25:06 row
6,382m
Meters
25:06.8
Time
1:58.0
Pace
429
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 117 |
February 07, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 6,382m | 1:58.0 | 213 | 1032 | 22 | 145 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 128 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 143 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 150 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 156 |
| 25:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 156 |
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Workout Graph
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