Nicholas Fay 40:00 row
9,782m
Meters
40:00.0
Time
2:02.6
Pace
633
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 122 |
March 01, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,782m | 2:02.6 | 190 | 952 | 21 | 156 |
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 21 | 150 |
| 16:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 155 |
| 24:00.0 | 1,943m | 2:03.5 | 186 | 939 | 21 | 156 |
| 32:00.0 | 1,949m | 2:03.1 | 187 | 945 | 21 | 158 |
| 40:00.0 | 1,985m | 2:00.9 | 198 | 981 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.