Nicholas Fay 10:33 row
2,487m
Meters
10:33.5
Time
2:07.3
Pace
156
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 122 |
March 01, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,487m | 2:07.3 | 169 | 883 | 21 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 135 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 143 |
| 10:33.5 | 84m | 3:19.4 | 44 | 451 | 18 | 126 |
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