Nicholas Fay 4:43 row
1,014m
Meters
4:43.5
Time
2:19.7
Pace
58
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 10, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,014m | 2:19.7 | 128 | 740 | 22 | 123 |
| 4:43.5 | 1,015m | 2:19.6 | 128 | 742 | 22 | 123 |
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