Nicholas Fay 40:47 row
10,015m
Meters
40:47.6
Time
2:02.1
Pace
648
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 117 |
March 26, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,015m | 2:02.1 | 192 | 960 | 23 | 147 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 131 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 141 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 144 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 148 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 151 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 151 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 152 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 155 |
| 40:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 | 156 |
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Workout Graph
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