Nicholas Fay 42:03 BikeErg
20,035
Meters
42:03.7
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Revolution Count | 3420 |
| Power/kg | 1.85 |
| Drag Factor | 67 |
April 09, 2019 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:03.7 | 20,035 | 2:05.9 | 175 | 898 | 630 | 80 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 77 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 79 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 80 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 81 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 82 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 83 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 84 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 85 |
| 42:03.7 | 864 | 2:23.1 | 119 | 698 | 24 | 77 |
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Workout Graph
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