Nicholas Fay 2:57 row
511m
Meters
2:57.3
Time
2:53.4
Pace
26
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 119 |
April 18, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 511m | 2:53.4 | 67 | 530 | 22 | 106 |
| 2:57.3 | 512m | 2:53.1 | 67 | 532 | 22 | 106 |
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Workout Graph
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