Nicholas Fay 42:31 row
10,593m
Meters
42:31.7
Time
2:00.4
Pace
698
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
April 18, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.7 | 10,593m | 2:00.4 | 200 | 989 | 25 | 145 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 131 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 139 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 141 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 144 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 147 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 149 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 151 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 153 |
| 42:31.7 | 640m | 1:58.5 | 210 | 1023 | 25 | 155 |
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Workout Graph
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