Nicholas Fay 1:03:04 row
15,023m
Meters
1:03:04.4
Time
2:05.9
Pace
943
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1500 |
| Drag Factor | 116 |
May 02, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.4 | 15,023m | 2:05.9 | 175 | 902 | 23 | 143 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 130 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 127 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 142 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 143 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 146 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 145 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 145 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 147 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 148 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 147 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 146 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 147 |
| 1:03:04.4 | 721m | 2:07.8 | 167 | 876 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.