Nicholas Fay 5:15 row
1,323m
Meters
5:15.4
Time
1:59.1
Pace
88
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 118 |
November 08, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,323m | 1:59.1 | 207 | 1011 | 25 | 161 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 161 |
| 5:15.4 | 57m | 2:15.0 | 142 | 788 | 16 | 161 |
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Workout Graph
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