Nicholas Fay 12:26 row
3,087m
Meters
12:26.5
Time
2:00.9
Pace
202
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 118 |
November 08, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,087m | 2:00.9 | 198 | 981 | 24 | 157 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 157 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 153 |
| 12:26.5 | 619m | 1:58.3 | 211 | 1026 | 24 | 163 |
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