Nicholas Fay 10:59 row
2,759m
Meters
10:59.6
Time
1:59.5
Pace
183
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 118 |
November 08, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,759m | 1:59.5 | 205 | 1005 | 24 | 156 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 150 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 158 |
| 10:59.6 | 240m | 2:04.1 | 183 | 929 | 23 | 161 |
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