Nicholas Fay 41:30 row
10,016m
Meters
41:30.0
Time
2:04.3
Pace
638
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
November 15, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,016m | 2:04.3 | 182 | 927 | 25 | 139 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 81 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 141 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 139 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 144 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 149 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 150 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 148 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 153 |
| 41:30.0 | 355m | 2:06.7 | 172 | 891 | 25 | 149 |
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Workout Graph
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