Nicholas Fay 42:06 BikeErg
20,110m
Meters
42:06.8
Time
2:05.6
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 79 |
| Revolution Count | 3332 |
| Power/kg | 1.87 |
| Drag Factor | 73 |
November 23, 2019 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:06.8 | 20,110m | 2:05.6 | 176 | 907 | 79 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 76 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 78 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 79 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 80 |
| 25:00.0 | 2,424m | 2:03.7 | 185 | 935 | 80 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 80 |
| 35:00.0 | 2,446m | 2:02.6 | 190 | 952 | 81 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 80 |
| 42:06.8 | 980m | 2:09.3 | 162 | 856 | 78 |
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Workout Graph
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