Nicholas Fay 40:04 BikeErg
20,089m
Meters
40:04.6
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 80 |
| Revolution Count | 3236 |
| Power/kg | 2.16 |
| Drag Factor | 80 |
December 07, 2019 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.6 | 20,089m | 1:59.6 | 204 | 1002 | 80 |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 78 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 80 |
| 15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 81 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 81 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 81 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 82 |
| 35:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 81 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 82 |
| 40:04.6 | 28m | 2:44.2 | 79 | 571 | 52 |
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Workout Graph
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