Nicholas Fay 1:08:39 row
16,069m
Meters
1:08:39.5
Time
2:08.1
Pace
992
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1667 |
| Drag Factor | 116 |
December 26, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:39.5 | 16,069m | 2:08.1 | 166 | 871 | 24 | 147 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 136 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 143 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 146 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 153 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 143 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 146 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 149 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 150 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 149 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 150 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 149 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 148 |
| 1:05:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 149 |
| 1:08:39.5 | 843m | 2:10.1 | 159 | 845 | 23 | 151 |
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