Nicholas Fay 4:32 row
1,012m
Meters
4:32.0
Time
2:14.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 123 |
January 15, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,012m | 2:14.3 | 144 | 796 | 22 | 123 |
| 4:32.0 | 1,012m | 2:14.3 | 144 | 796 | 22 | 123 |
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