Nicholas Fay 33:04 row
8,017m
Meters
33:04.7
Time
2:03.7
Pace
514
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 122 |
January 16, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.7 | 8,017m | 2:03.7 | 185 | 935 | 24 | 134 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 130 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 136 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 137 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 141 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 143 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 147 |
| 33:04.7 | 680m | 2:15.8 | 140 | 780 | 23 | 110 |
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Workout Graph
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