Nicholas Fay 41:18 row
10,011m
Meters
41:18.1
Time
2:03.7
Pace
640
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
January 19, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.1 | 10,011m | 2:03.7 | 185 | 935 | 25 | 147 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 141 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 148 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 143 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 136 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 154 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 150 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 155 |
| 41:18.1 | 319m | 2:02.4 | 191 | 956 | 25 | 155 |
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Workout Graph
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