Nicholas Fay 40:55 BikeErg
20,045m
Meters
40:55.3
Time
2:02.4
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 84 |
| Revolution Count | 3455 |
| Power/kg | 2.01 |
| Drag Factor | 65 |
January 20, 2020 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:55.3 | 20,045m | 2:02.4 | 190 | 955 | 84 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 78 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 81 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 83 |
| 20:00.0 | 2,470m | 2:01.4 | 195 | 972 | 85 |
| 25:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 87 |
| 30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 87 |
| 35:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 87 |
| 40:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 87 |
| 40:55.3 | 447m | 2:03.7 | 185 | 936 | 86 |
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Workout Graph
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