Nicholas Fay 30:04 BikeErg
15,161m
Meters
30:04.7
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 83 |
| Revolution Count | 2521 |
| Power/kg | 2.2 |
| Drag Factor | 73 |
February 13, 2020 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 15,161m | 1:59.0 | 208 | 1014 | 83 |
| 5:00.0 | 2,412m | 2:04.3 | 182 | 926 | 81 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 83 |
| 15:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 85 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 86 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 84 |
| 30:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 85 |
| 30:04.7 | 30m | 2:36.6 | 91 | 613 | 63 |
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Workout Graph
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