Nicholas Fay 31:46 row
7,513m
Meters
31:46.5
Time
2:06.8
Pace
468
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 105 |
February 27, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.5 | 7,513m | 2:06.8 | 171 | 889 | 24 | 133 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 126 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 132 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 118 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 134 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 133 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 142 |
| 31:46.5 | 435m | 2:02.4 | 191 | 956 | 24 | 147 |
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Workout Graph
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