Nicholas Fay 39:35 BikeErg
20,046m
Meters
39:35.8
Time
1:58.5
Pace
673
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 81 |
| Revolution Count | 3241 |
| Power/kg | 2.23 |
| Drag Factor | 80 |
March 06, 2020 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:35.8 | 20,046m | 1:58.5 | 210 | 1023 | 81 | 144 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 | 126 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 80 | 132 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 82 | 139 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 83 | 148 |
| 25:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 84 | 150 |
| 30:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 84 | 151 |
| 35:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 83 | 151 |
| 39:35.8 | 2,421m | 1:53.9 | 237 | 1114 | 86 | 160 |
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Workout Graph
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