Nicholas Fay 42:00 row
10,014
Meters
42:00.8
Time
2:05.8
Pace
629
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 105 |
March 10, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.8 | 10,014 | 2:05.8 | 176 | 898 | 629 | 24 | 133 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 118 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 126 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 126 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 133 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 132 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | 135 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 138 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 | 148 |
| 42:00.8 | 494 | 2:02.2 | 191 | 953 | 32 | 24 | 147 |
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Workout Graph
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