Nicholas Fay 1:00:06 row
14,289m
Meters
1:00:06.3
Time
2:06.1
Pace
895
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 100 |
March 17, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,289m | 2:06.1 | 174 | 899 | 25 | 140 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 124 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 136 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 135 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 138 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 138 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 141 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 142 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 139 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 144 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 143 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 145 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 149 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 | 148 |
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Workout Graph
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