Nicholas Fay 1:03:16 BikeErg
30,035
Meters
1:03:16.8
Time
2:06.4
Pace
938
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 84 |
| Revolution Count | 5353 |
| Power/kg | 1.83 |
| Drag Factor | 60 |
March 19, 2020 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:16.8 | 30,035 | 2:06.4 | 173 | 896 | 938 | 84 | 127 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 84 | 110 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 86 | 120 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 86 | 125 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 84 | 128 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 85 | 128 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 85 | 126 |
| 35:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 84 | 126 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 85 | 133 |
| 45:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 84 | 132 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 84 | 131 |
| 55:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 84 | 129 |
| 1:00:00.0 | 2,397 | 2:05.1 | 179 | 914 | 75 | 85 | 131 |
| 1:03:16.8 | 1,549 | 2:07.0 | 171 | 887 | 48 | 85 | 133 |
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Workout Graph
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