Nicholas Fay 11:23 row
2,917
Meters
11:23.8
Time
1:57.2
Pace
199
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 105 |
March 28, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.8 | 2,917 | 1:57.2 | 217 | 1048 | 199 | 27 | 144 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 138 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 | 150 |
| 11:23.8 | 362 | 1:55.7 | 226 | 1076 | 25 | 27 |
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