Nicholas Fay 59:42 row
13,819m
Meters
59:42.0
Time
2:09.6
Pace
849
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 104 |
March 30, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.0 | 13,819m | 2:09.6 | 161 | 853 | 23 | 140 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 132 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 136 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 137 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 142 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 144 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 144 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 147 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 152 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 146 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 162 |
| 59:42.0 | 933m | 2:31.1 | 101 | 648 | 23 | 116 |
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