29x1:00/1:00r row on April 03, 2020

Nicholas Fay 29x1:00/1:00r row

7,444m

Meters

29:00.0

Time

1:56.8

Pace

523

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:00.0	7,444m	1:56.8	219	1054	27	137
1:00.0	224m	2:13.9	146	801	25	108
1:00.0	238m	2:06.0	175	901	25	118
1:00.0	250m	2:00.0	203	997	26	125
1:00.0	246m	2:01.9	193	964	25	130
1:00.0	250m	2:00.0	203	997	25	134
1:00.0	290m	1:43.4	316	1388	30	148
1:00.0	294m	1:42.0	329	1433	30	153
1:00.0	295m	1:41.6	333	1445	31	155
1:00.0	295m	1:41.6	333	1445	31	100
1:00.0	294m	1:42.0	329	1433	30	160
1:00.0	187m	2:40.4	85	591	23	115
1:00.0	291m	1:43.0	319	1399	30	152
1:00.0	291m	1:43.0	319	1399	30	159
1:00.0	276m	1:48.6	273	1237	29	154
1:00.0	287m	1:44.5	306	1354	29	157
1:00.0	190m	2:37.8	89	606	23	119
1:00.0	294m	1:42.0	329	1433	29	155
1:00.0	292m	1:42.7	323	1410	29	160
1:00.0	292m	1:42.7	323	1410	30	159
1:00.0	157m	3:11.0	50	472	21	111
1:00.0	292m	1:42.7	323	1410	29	145
1:00.0	286m	1:44.8	303	1343	28	157
1:00.0	203m	2:27.7	108	673	23	126
1:00.0	302m	1:39.3	357	1528	32	122
1:00.0	216m	2:18.8	131	749	24	131
1:00.0	231m	2:09.8	160	849	24	130
1:00.0	229m	2:11.0	156	835	24	136
1:00.0	230m	2:10.4	158	842	24	135
1:00.0	222m	2:15.1	142	788	24	129
	r4,663m

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