Nicholas Fay 1:03:28 BikeErg
30,040m
Meters
1:03:28.6
Time
2:06.7
Pace
936
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 77 |
| Revolution Count | 4944 |
| Power/kg | 1.82 |
| Drag Factor | 76 |
April 10, 2020 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:28.6 | 30,040m | 2:06.7 | 172 | 891 | 77 | 122 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 | 107 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 77 | 117 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 77 | 114 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 79 | 117 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 78 | 120 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 78 | 123 |
| 35:00.0 | 2,378m | 2:06.1 | 174 | 899 | 78 | 125 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 78 | 125 |
| 45:00.0 | 2,361m | 2:07.0 | 171 | 887 | 78 | 125 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 78 | 125 |
| 55:00.0 | 2,421m | 2:03.9 | 184 | 933 | 80 | 128 |
| 1:00:00.0 | 2,420m | 2:03.9 | 184 | 932 | 80 | 132 |
| 1:03:28.6 | 1,675m | 2:04.5 | 181 | 923 | 80 | 132 |
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Workout Graph
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