Nicholas Fay 41:23 row
10,028
Meters
41:23.5
Time
2:03.8
Pace
641
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 107 |
April 26, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.5 | 10,028 | 2:03.8 | 184 | 929 | 641 | 24 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 64 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 132 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 136 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 147 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 | 151 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 151 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 | 144 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 151 |
| 41:23.5 | 312 | 2:13.8 | 146 | 819 | 19 | 21 | 150 |
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Workout Graph
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