Nicholas Fay 1:00:05 row
14,485m
Meters
1:00:05.2
Time
2:04.4
Pace
920
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 107 |
April 30, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,485m | 2:04.4 | 182 | 925 | 24 | 142 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 128 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 135 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 141 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 143 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 146 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 142 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 143 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 144 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 140 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 143 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 151 |
| 1:00:05.2 | 14m | 3:05.7 | 55 | 488 | 151 |
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Workout Graph
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