Nicholas Fay 41:09 row
10,006m
Meters
41:09.2
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 118 |
October 29, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.2 | 10,006m | 2:03.3 | 186 | 941 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 41:09.2 | 280m | 2:03.5 | 185 | 938 | 22 |
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Workout Graph
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