Nicholas Fay 1:00:05 row
14,578m
Meters
1:00:05.8
Time
2:03.6
Pace
931
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 118 |
November 13, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 14,578m | 2:03.6 | 185 | 936 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 1:00:05.8 | 16m | 3:01.2 | 59 | 502 |
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Workout Graph
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