Nicholas Fay 1:02:43 row
14,911m
Meters
1:02:43.7
Time
2:06.2
Pace
936
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1482 |
| Drag Factor | 114 |
November 23, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.7 | 14,911m | 2:06.2 | 174 | 899 | 23 | 146 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 135 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 107 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 151 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 150 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 153 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 157 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 151 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 152 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 154 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 157 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 153 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 155 |
| 1:02:43.7 | 567m | 2:24.3 | 116 | 700 | 22 | 134 |
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Workout Graph
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