Nicholas Fay 1:01:15 row
15,015m
Meters
1:01:15.1
Time
2:02.3
Pace
971
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 118 |
January 10, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.1 | 15,015m | 2:02.3 | 191 | 957 | 23 | 142 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 129 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 136 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 138 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 140 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 126 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 140 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 144 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 145 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 147 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 148 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 149 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 151 |
| 1:01:15.1 | 314m | 1:59.5 | 205 | 1004 | 22 | 155 |
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Workout Graph
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