Nicholas Fay 51:48 row
12,031m
Meters
51:48.8
Time
2:09.1
Pace
741
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 112 |
February 28, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.8 | 12,031m | 2:09.1 | 162 | 858 | 23 | 130 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 119 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 143 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 106 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 69 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 152 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 150 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 155 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 155 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 125 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 137 |
| 51:48.8 | 378m | 2:23.9 | 117 | 704 | 22 | 120 |
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Workout Graph
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