Nicholas Fay 52:38 row
12,609m
Meters
52:38.7
Time
2:05.2
Pace
794
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
| Drag Factor | 114 |
March 07, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.7 | 12,609m | 2:05.2 | 178 | 912 | 24 | 135 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 69 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 112 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 127 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 145 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 143 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 146 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 147 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 150 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 150 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 152 |
| 52:38.7 | 611m | 2:09.8 | 160 | 849 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.