Nicholas Fay 317m row
317m
Meters
1:01.3
Time
1:36.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 112 |
March 13, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 317m | 1:36.6 | 387 | 1632 | 35 | 118 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 84 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 84 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 152 |
| 0:03.3 | 317m | 1:37.0 | 383 | 1617 | 36 | 152 |
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Workout Graph
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