Nicholas Fay 5:12 row
1,016m
Meters
5:12.8
Time
2:33.9
Pace
53
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 113 |
March 13, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,016m | 2:33.9 | 96 | 630 | 21 | 101 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 101 |
| 5:12.8 | 38m | 2:48.4 | 73 | 552 | 14 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.