Nicholas Fay 400m row
400m
Meters
1:17.8
Time
1:37.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 35 |
| Stroke Count | 46 |
| Drag Factor | 113 |
March 13, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 400m | 1:37.2 | 381 | 1609 | 35 | 134 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 113 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 38 | 141 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 141 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 141 |
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Workout Graph
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